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5 Weight Loss Products that are Actually Very Bad for Your Health

Gaining extra pounds is easy, but how to get rid of them? Sometimes in order to quickly achieve results - to get the figure of their dreams - people seek to find " magic pills". But are they so harmless?

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5 Weight Loss Products that are Actually Very Bad for Your Health

  • Slimming pills - good or evil?

Often, drugs that are in demand among those who want to quickly and without straining to solve the problem of overweight are dispensed only by prescription and can only be prescribed by a nutritionist for special indications. For example, to treat obesity.

For weight loss, a specialist will write them out in the case when the body mass index (BMI) is more than 30, and even adherence to the diet and regular training for six months did not work. There are no exceptions to this rule: otherwise, medicines will not be beneficial, but harm to health - sometimes irreparable. The signal that the drug is not intended to fight kilograms should be the absence of the inscription "obesity" in the list of indications for use.

  • Capsules with ... helminths

This extreme method to lose weight was popular in the post-Soviet space. Often the results obtained made his supporters forget that, along with extra pounds, parasites also suck life juices. The effect was really achieved quickly: the price of success is anemia that reduces immunity, lack of vitamins, problems with the gastrointestinal tract, nervousness, and insomnia. By the way, you won't be able to get rid of such “doctors” on your own either: sometimes this can be done only by surgical intervention.

  • Diuretics

Need to look stunning at an important event, but you can't pull on your dress? There is a way out, say sofa experts in numerous online forums. It is worth taking a diuretic the day before - and voila: a few annoying kilograms seemed to be gone - the outfit fits perfectly. The fact that this method leads to the elimination of potassium from the body and a sharp drop in pressure, dizziness, headaches, and more, for some reason, is not taken into account. But even if a person is ready to make sacrifices, do not forget: after stopping the intake of diuretics, the excreted fluid will be restored.

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  • Thai pills

Stars also want to be slender, and in the pursuit of beauty, like mere mortals, they are ready to believe in the magical power of exotic potions. Moreover, to recommend the "proven method" on the Internet, assuring that in just a month you can easily lose a dozen or two kilograms. During such an advertising campaign, they do not say that the manufacturer (by the way, who is he and where is he?) Is not responsible for the consequences, and the drugs themselves are not registered in our country and, according to independent experts, contain narcotic substances. The consequences are addiction, malfunctions of the digestive, and nervous system.

  • Fat burners

"An adult girl, but like a child, you drag all sorts of nasty things into your mouth," scolded Professor Preobrazhensky from Bulgakov's "Heart of a Dog" his au pair. The same should be said for those who are trying to lose weight with the help of such drugs. According to the distributors, they help to solve the problem many times more effective than other means. Nuance: as a rule, they are sold here illegally (some are not even registered as dietary supplements), and their use can lead to death. Side effects - negative effects on the reproductive and cardiovascular systems, damage to the bone marrow, hyperthermia and tissue necrosis, allergic reactions, nausea, gastrointestinal tract pathologies. With the systematic intake of some of them, the risk of developing heart catastrophes increases.

  • Appetite regulators

Anorectics are appetite suppressants that increase satiety. They can also be taken only as directed by a doctor - after examination and as part of the therapy of obesity in patients whose body mass index exceeds 27-30 kg / m2, unresponsive to diet and physical activity for six months. But even in this case, we must not forget that appetite regulators are not accidentally dispensed only by prescription: they have a solid list of side effects, including sleep problems, dizziness, irritability, and nervous exhaustion

  • "Magic pill" or healthy lifestyle?

Thus, a drug that can instantly gain your ideal weight has not yet been invented. The drugs advertised on the net have a large list of side effects. Do not hope that they may not appear, because the risk is quite high: health is at stake. You can lose weight and strengthen it by consuming slightly fewer calories than you spend. At the same time, it is important that nutrition is balanced according to the principle of a calorie deficit, and physical activity is included in the daily routine - this is the most reliable and time-tested way to find the desired shape.

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